Whole Food Plant-Based Lifestyle Change. Really?
Whole Grain Plant-Based Lifestyle Plant-based what? What do you mean? I have decided to stop eating meat, sugar, bread, and more! It won’t be instantly. I am not trying to go cold-turkey. I will not succeed if do. Shucks! I already tried meatless Monday last week and failed miserably! By lunch, I was eating chicken wings at a Chinese restaurant. Sadly, hilarious. So, why do I want to do this? It is a health decision. I want to be healthy. I want to live a long time. I want t